100% of staff would recommend a Mindfit Mindfulness taster session to their colleagues
Nicola Forshaw, the owner of Mindfit, is a member of both the British Institute of Hypnotherapy and the Association of Reflexologists. Nicola is also registered with the Complementary and Natural Healthcare Council (CNHC), an accredited Breathworks Mindfulness trainer and an accredited Mindfulness in Schools Project (MiSP) trainer for children aged 11-18.
Nicola has taught Mindfulness to businesses, schools & individuals across Merseyside. Nicola follows the Mindfulness UK Trainers Network Good Practice Guide and meets the criteria for the newly introduced UK Listing of Mindfulness Teachers created to distinguish those teachers who have received adequate training and whose current practice meets (GPG's) standards.
Nicola is passionate about improving mental health and wellbeing and privileged to be able to share this wonderful practice with others wishing to find peace and happiness.
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