Join us for a fitness brunch and Seminar with ABs!
Liverpool's No.1 personal trainers, Absolute Body Solutions (ABS), are ready to help you smash your New Year body resolutions with their range of tailored training and nutrition programmes. Described by the Liverpool Echo as 'Liverpool's Most Exclusive Gym' where the results are 'incredible', ABS has a whole range of short and long term programmes, from their renowned 6 Week Transformation to their 16 Week service. They work with their clients to tailor programmes that specifically suit their goals, fitness levels and lifestyle. ABS' Liverpool gyms are state-of-the-art and the team makes a point of keeping the atmosphere fun and positive to ensure their clients look forward to coming in. If you don't like training alone, that's no problem, ABS offers partner training on all their programmes. This keeps motivation high but is also a great way of splitting the cost of personal training this New Year.
In January ABS Owner, Connor O'Brien will be giving a presentation at Masons over a healthy brunch, on how you can achieve your body goals in the New Year. He will be talking through his top tips to ensure you put yourself on the right track. The presentation will look at ABS' 6 Week Transformation programme, fat loss example workouts, nutrition top tips and supplements among other topics. There will also be ample time for a Q&A so Connor can answer all your health and fitness questions.
Book on here: https://www.eventbrite.co.uk/o...